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In today’s solo episode, Emily is sharing about how something as simple as a perspective shift can make a huge impact on your life. She shares a story about her Monday, which was yesterday if you’re listening in real time, and how she was feeling so off and things were just not going her way at all. Her day started off with having car problems that resulted in her needing to have her car towed and was given a rental car. In that moment she had two choices. She could either be angry that everything was going wrong, or choose to be in control of her emotions and have a perspective shift and find the good in the cruddy situation. You have the ability to make the choice to surrender to the situation and allow it to flow through you and not completely ruin your day. Listen to this episode to find out exactly how to do it.
In this episode we talk about:
**ANNOUNCEMENT**
My 90 Day Coaching & Mentorship Program is OPEN for applications. The next round starts in August. Find more information HERE.
APPLY HERE: https://bit.ly/39UmSia
SUPPORT THE SHOW Here:
Cured Nutrition: https://www.curednutrition.com/emilyhayden/
20% off code “EMILYHAYDEN”
All links: https://linktr.ee/evolvewithemilypodcast
https://linktr.ee/emilyhayden
Connect with Emily here: Instagram | YouTube | TikTok
My favorite supplements www.1stphorm.com/EmilyHaydenFitness
Bay Breeze music courtesy of the artist, FortyThr33
4.9
600600 ratings
In today’s solo episode, Emily is sharing about how something as simple as a perspective shift can make a huge impact on your life. She shares a story about her Monday, which was yesterday if you’re listening in real time, and how she was feeling so off and things were just not going her way at all. Her day started off with having car problems that resulted in her needing to have her car towed and was given a rental car. In that moment she had two choices. She could either be angry that everything was going wrong, or choose to be in control of her emotions and have a perspective shift and find the good in the cruddy situation. You have the ability to make the choice to surrender to the situation and allow it to flow through you and not completely ruin your day. Listen to this episode to find out exactly how to do it.
In this episode we talk about:
**ANNOUNCEMENT**
My 90 Day Coaching & Mentorship Program is OPEN for applications. The next round starts in August. Find more information HERE.
APPLY HERE: https://bit.ly/39UmSia
SUPPORT THE SHOW Here:
Cured Nutrition: https://www.curednutrition.com/emilyhayden/
20% off code “EMILYHAYDEN”
All links: https://linktr.ee/evolvewithemilypodcast
https://linktr.ee/emilyhayden
Connect with Emily here: Instagram | YouTube | TikTok
My favorite supplements www.1stphorm.com/EmilyHaydenFitness
Bay Breeze music courtesy of the artist, FortyThr33
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