In this episode of the RWS Clinician's Corner, Margaret Floyd Barry meets with one of the world's top supplement formulators, Shawn Wells. Not only does Shawn give us the inside scoop on some really powerful new supplement ingredients and formulations, but he delves into the complex process of creating supplements, improving their bioavailability, and the science behind new, innovative ingredients on the market. We also explore the exciting world of exercise mimetics and their potential health benefits, especially for those unable to train due to severe health conditions. Plus, you'll hear about the exciting new ingredient, paraxanthine, and how it might soon revolutionize the market.

We discuss:

• The supplement formulation process, with an emphasis on quality control and compliance

• How Shawn thinks about developing novel ingredients

• Dihydroberine, L-ergothioneine & Spermidine: what they do and why they're important

• NAD and aging

• Benefits of Paraxanthine and Dileucine

• Using Creatine for health (not just building muscle) - one of Shawn's top recommendations

• Blood sugar management with ​​Dihydroberine (vs. Metformin)

• Supplement integrity: key things to watch out for when researching a new product or line

The Clinician's Corner is brought to you by Restorative Wellness Solutions.

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Timestamps:

00:00 Mother sold Shackley vitamins; early supplement industry.

06:21 Vitamin C research explores higher doses, benefits.

15:57 Paraxanthine benefits without caffeine's side effects.

20:23 Attention to detail signifies brand quality control.

27:31 Supplements: Can't claim cures, only support wellness.

29:04 High-earning products must be tailored to individuals.

35:04 Restorative Wellness Solutions: Transformative health practitioner training.

43:44 Mitochondrial health is crucial for combating aging.

48:07 NAD declines with age; polyphenols inhibit breakdown.

51:39 No caffeine side effects; boosts nitric oxide, dopamine.

59:44 Optimize leucine spikes for protein synthesis effectiveness.

01:01:53 Mitochondria abundance supports high energy cells.

01:06:51 Join, follow, share, suggest topics, change health.

Speaker bio:

Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world's leading nutritional biochemist and expert on health optimization. He has formulated over 700 supplements, food, beverages, and cosmeceuticals and patented 20 novel ingredients including Teacrine, Dynamine and Dihydroberberine and is now known as the "ingredientologist" - the scientist of ingredients.

Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on innovative health solutions such as keto, paleo, fasting, and supplements. He has also personally overcome various health issues including Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor.

As a world-renowned thought-leader on mitochondrial health, he has been paid to speak on five different continents. His insights have been prominently featured in documentaries and podcasts like Ben Greenfield and regularly on morning television. His expertise can help any health-conscious individual to better manage stress and experience greater resilience and more energy through utilizing his practical research-backed solutions. His book, The Energy Formula, has been recognized by both USA Today and Forbes as well as an Amazon best-seller in multiple categories.

Connect with Shawn Wells:

Website: https://shawnwells.com/

Instagram: https://www.instagram.com/shawnwells/

And find his book, The Energy Formula, here.

Keywords:

supplement formulation, Shawn Wells, dihydroberine, paraxanthine, bioavailability, pharmacokinetics, cognitive function, physiological benefits, metformin alternatives, CGMP certification, exercise mimetics, L-valine, Albeba, insulin sensitivity, mitochondrial health, longevity vitamins, L-ergothioneine, spermidine, anti-aging supplements, NAD levels, NMN vs NR, apigenin, fisetin, autoimmune diseases, gluten sensitivities, paresthesis, caffeine metabolites, dileucine, continuous glucose monitor, acetyl-L-carnitine, creatine

Disclaimer:

The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.