Crying Burns Calories

292 - Why Your Labs Look Normal, But You Don’t Feel Normal


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So many women are told their labs look “normal,” yet they know something feels off. In this episode, I sit down with gut health dietitian Jillian Smith, to talk about why traditional testing often leaves women without answers , and how to finally understand what’s really happening in your body.

We dive into:

  1. Why advocating for your health is essential when you know something isn’t right
  2. The difference between conventional labs and functional testing
  3. How the DUTCH Test and GI Map can reveal what your hormones and gut are really doing
  4. The power of being your own best health advocate

This is an honest, empowering conversation about women’s health, getting the right data, and taking back control of your well-being, because you deserve more than “everything looks fine.”

GET MORE INFO ON TESTING HERE!

Use Code: KATYTEST for $505 off testing until December 3rd

About Our Guest: 

Jillian Smith is a registered dietitian and the Lead Dietitian at GutPersonal, a personalized supplement company and functional medicine practice. She specializes in helping women around the world overcome chronic gut issues and hormone imbalances through a root-cause, individualized approach.

With over a decade of personal experience navigating IBS, Jillian brings empathy, insight, and real-world solutions to her clients. She’s passionate about empowering women to feel their best from the inside out—because when your gut health is in check, everything else in life feels more possible.

Whether she’s working one-on-one with clients or educating a wider audience, Jillian’s mission is simple: to help women feel confident, energized, and deeply connected to their health.

Jillian's Instagram 


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Crying Burns CaloriesBy Katy Saltsman

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