REVIEW SHOW!!!!

In this episode of the Optimal Performance Podcast I review some of the most impactful episodes.

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5. Free STOP Method Tutorial - to stop negative emotions

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244 - 15 Best Light Hacks for Optimal Health With Andy Mant from Blublox

247 - EMF Blocking Clothes Are The Future Now With Arthur Menard from Lambs

248 - Live Longer With Less Fat On Your Body With Dr. Cate Shanahan

250 - A Very Different Take On The Virus With Del Bigtree

(250) - How To Stop Negative Emotions Forever With Sean McCormick

267 - Blood Flow Restriction Will Supercharge Your Fitness With Dr. Jim Stray Gunderson from B Strong

270 - 1000 Nuggets Of Wisdom With Paul Chek

271 - Weightlifting Is A Waste Of Time With Dr. John Jaquish

272 - Megadosing Vitamin C A True Panacea With Theo Lucier

281 - How To Reverse Aging With The Smartest Doctor In The World - Dr. Ted Achicoso

282 - How To Grow Your Consciousness With The Smartest Doctor In The World - Dr. Ted Achicoso

294 - Tips Beyond Mars And Venus With Dr. John Gray

295 - Boost Testosterone, Have Better Sex and Relationships With Dr. John Gray