This week's episode is with the incredible athlete Carol Seppilu!

Carol is a mountain/ultra/trail runner, she's an Alaskan native, and a suicide prevention and mental health advocate.

Carol has a powerful story that she shares on the podcast which I will respectfully let her tell and encourage you to listen to. It is one of darkness, perseverance, and discovering purpose.

She is a powerful human being and I am honored to be able to explore what adventure has brought to her life!

Thanks so much for listening!