Highlights from the episode:

‎

#10 - Top 10 tips for AFL recovery

#9 - How to develop an AFL body

#8 - Tempo running Vs maximal aerobic speed

#7 - 7 tips to hit a 2km PB this summer

#6 - Annual periodization for Australian footy

#5 - When should my child start lifting weights

#4 - Bodybuilding for Australian football

#3 - Tips to land your first full-time job in the AFL

#2 - AFL strength & power program

#1 - My top programming principles

‎

Have feedback on the show? We really would love to hear from send us your feedback, tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review.

‎

Feedback: https://preparelikeapro.com/contact/

Review: https://link.chtbl.com/PLPlivechats/

‎

Show notes: https://preparelikeapro.com/data-driven-performance-strategies/

‎

Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach.

‎

Book a FREE coaches discovery call

https://calendly.com/plp2