In today's episode, Emily is diving into part 3 of her mini series of daily practices to help you have the best life possible. Today she is focusing on feeding your soul or how to make your soul feel alive. This will be different per person but she's sharing what helps her. She says laughter is so important! You can't always take life so seriously and taking the time to laugh can really lighten your day. Another way she feeds her soul is with music. Whether it's playing it or listening to it, you can really change the mood or vibe of your day. Getting in nature can really help you to feel at peace and surrounded by God's love for you. Listen to the full episode to hear all the ways you can fill your soul up.

In today's episode we talk about:

• Find out what makes your soul feel alive
• You can't always take life so seriously, it's ok to laugh and laugh a lot
• Music can really help change your mood or vibe
• Being in nature is such a beautiful expression of God's love for us
• Community and being surrounded by your kind of people

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Bay Breeze music courtesy of the artist, FortyThr33