Crying Burns Calories

298 - The EXACT plan that finally got my clients body to respond


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In this episode, I’m taking you behind the scenes of a Metabolic Assessment in my world. You’ll see exactly how I took one client from frustration and zero results to real fat loss, less inflammation, and results that keep on coming. It's not magic, its strategy pus science and having someone in your corner seeing the blind spots that are easy to miss. 

I'm breaking down her exact plan for you. No fluff and No guessing, so you can see how personalized strategies create real change and you can also start to implement these things! 

If you have been spinning your wheels on your health journey, this episode is for YOU!

Learn more about the Metabolic Assessment HERE

Learn more about The Metabolic Method HERE

Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.

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Crying Burns CaloriesBy Katy Saltsman

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