The 3 Big Questions We're Answering: 

1. What are the key distractions that prevent us from living with passion and purpose, and how can we overcome them? 

2. How can we develop awareness of our true desires and align our actions with our values to achieve a fulfilling life? 

3. In what ways can we break free from busyness and numbing behaviors to create meaningful habits that support our health and happiness? 

👉🏼 Get the full Listener’s Guide here

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❤️‍🔥 Free Newsletter & the Chase Club

👋 New to Chasing Excellence? Start here!

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👋 THANKS TO OUR SPONSORS 

🔗 MASA Chips - Tasty, healthy tortilla chips 

🔗 More Hair Naturally - Natural hair growth solution (click here to enter the contest)

🔗 SKIMS - Comfortable men's underwear 

🔗 Momentous - High-quality supplements 

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🤙 ABOUT US 

📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.

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Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:

· Subscribing to our newsletter to get our free posts and upgrading to our Chase Club to receive exclusive content.

· Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy.

· Supporting one of our fantastic show sponsors.