Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

3 Excuses that are holding you back | Trauma Healing Coach


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In this episode, I will talk about the three excuses that are holding you back. All of your experiences leading up to this moment have shaped who you are. Still, the problem with that is when you say that this is who I am because of those experiences, you've automatically locked yourself in a corner until you decide to say, yes, those experiences happen to me, but they are not who I am you're going to be stuck. I don't want you to be stuck like, that's the thing about this, that's why we do this show, that’s why we have these guests, that's why I write the books.
So, change only happens when you become who you are, so hold on to that, stop making excuses, and do what you know you need to do.
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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health RecoveryBy Michael Unbroken

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