Stuck Not Broken

3 Minute Meditation w/ Carla-Jo Geraghty

Listen Later

Many many thanks to Carla-Jo Geraghty, who sets a very high bar for what a Super Fan/Trauma Nerd is!  

Check out more from Carla-Jo:

  • Website - https://www.carlajo-mindfulness.com/
  • YouTube - https://www.youtube.com/channel/UCEeoH1GjDNf66Z-ZSSu6-WQ
  • Instagram - https://www.instagram.com/carlajo_geraghty/
  • Our interview with Carla-Jo - https://www.youtube.com/watch?v=iKv9BKfc_8Q
  • LinkedIn - https://www.linkedin.com/in/carla-jo-geraghty-49687225/
  • Twitter - https://twitter.com/CarlaJoGeraghty
  • Facebook - https://www.facebook.com/carlajomindfulness/
  • Email - [email protected]

    • Want even more Polyvagal Podcast content?  Join the Members' Page on justinlmft.com for only $5/mo!  - https://www.justinlmft.com/members



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    Stuck Not BrokenBy Justin Sunseri
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    4.7

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