I'll kick it off by talking about THREE OF THE MOST COMMON SELF-SABOTAGE PATTERNS and what you can do about them. If any of these sounds like you, then you need to be there!

1. You quit a diet when you make mistakes or don't lose enough weight (thinking, "I'll never do anything right").

2. You put off trying new things, like stopping at enough at dinner, because you're afraid you'll get hungry later.

3. When you do something right with food or lose some weight, you feel scared or worried (instead of good and motivated).

This episode of Losing 100 Pounds with Corinne is a special LIVE from the FREE Take Control of Food Challenge happening February 27-March 5, 2022 and will EXPIRE on March 6.

Want in on the challenge? Visit TakeControlChallenge.com to register.