The Mindvalley Podcast

3 Simple Messages That Help Reset Your 2020 - Jay Shetty


Listen Later

“When we forget to reflect, we lose the opportunity for real progress.”

Drawing on ancient wisdom and his own rich experiences in an ashram, Jay reveals how to overcome negative thoughts and habits to access the calm and purpose that lie within all of us. Jay will share some simple advice and exercises we can all apply to reduce stress, sharpen focus, improve relationships, identify our hidden abilities, increase self-discipline, and give the gifts we find in ourselves to the world. 

Listen out for:
  • 3 Questions that encapsulate the concept of Reflection.
  • How pandemic changed Jay’s life.
  • Our Live Bonus Q&A Session.
Bonus: 
  • Learn more about Jay Shetty and get your own copy of his book here 👉 https://jayshetty.me/ 
  • Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW
Like this episode?

Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too.

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

The Mindvalley PodcastBy Mindvalley

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

1,265 ratings


More shows like The Mindvalley Podcast

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,089 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,372 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,491 Listeners

The Higher Self with Danny Morel by Danny Morel

The Higher Self with Danny Morel

862 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,049 Listeners

Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Kwik Brain with Jim Kwik

4,836 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,103 Listeners

Women of Impact by Impact Theory

Women of Impact

654 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,948 Listeners

Dr. Joe Dispenza Audio Experience by Dr. Joe Dispenza

Dr. Joe Dispenza Audio Experience

1,382 Listeners

Master Your Mind With Marisa by Marisa Peer

Master Your Mind With Marisa

144 Listeners

The Resilient Mind by The Resilient Mind

The Resilient Mind

349 Listeners

Know Thyself by André Duqum

Know Thyself

580 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

913 Listeners

Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

472 Listeners