Do you ever wish that bedtime felt more luxurious?  Does getting into bed at night sometimes resemble a crash landing? 

Many people yearn for a more relaxing bedtime ritual, but when you're already exhausted, even a shower can feel like work. 

The liminal space of preparing for sleep is so precious, and can be so simple.

Elementally simple: water, paper, breath, aroma. 

In today's episode you'll find the simplest of rituals to inspire comfort, ease and twilight luxury.

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If you enjoyed this episode, you'll love this private audio collection: In Celebration of Beauty, a free mini-course on how the medicine of beauty can heal, uplift, and transform your life. Go to: marylofgren.com/beautiful