In today's distraction heavy world it can take our focus away, in today's episode I share how to improve your focus.
For more inspiration come and hang out with me on Instagram: <a href="https://www.instagram.com/jonny.pardoe/">@jonny.pardoe</a>

In today's distraction heavy world it can take our focus away, in today's episode I share how to improve your focus. For more inspiration come and hang out with me on Instagram: @jonny.pardoe

In today's distraction heavy world it can take our focus away, in today's episode I share how to improve your focus.
For more inspiration come and hang out with me on Instagram: <a href="https://www.instagram.com/jonny.pardoe/" rel="noopener noreferrer">@jonny.pardoe</a>

3 tips to improve your focus

Boost your self-esteem, confidence, mindset and mental health with The Self Esteem and Confidence Mindset podcast!
Struggling with self esteem, mental health and or confidence?
This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds.

I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories.

Join me and incredible guests for episodes.

Contact: speaking@jonnypardoe.com

Health & Fitness

Mental Health

Boost your self-esteem, confidence, mindset and mental health with The Self Esteem and Confidence Mindset podcast! Struggling with self esteem, mental health and or confidence? This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds. I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories. Join me and incredible guests for episodes. Contact: speaking@jonnypardoe.com

Share 3 tips to improve your focus

Sign up to save your podcasts

3 tips to improve your focus

3 tips to improve your focus

More shows like The Self Esteem and Confidence Mindset

The One You Feed

The Mindset Mentor

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

The School of Greatness

Love, Happiness and Success with Dr. Lisa Marie Bobby

Being Well with Forrest Hanson and Dr. Rick Hanson

Kwik Brain with Jim Kwik

The Diary Of A CEO with Steven Bartlett

Feel Better, Live More with Dr Rangan Chatterjee

On Purpose with Jay Shetty

Lisa A Romano Breakdown to Breakthroughs

Huberman Lab

Mindset & Motivation

The Mel Robbins Podcast

The Jefferson Fisher Podcast