Make Fit Simple

30. Tips for Managing Fitness & Nutrition on Vacation


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Going on vacation doesn’t mean you have to take a vacation from your health and fitness goals.  Andrea shares tips on how to keep up with your goals no matter where you are traveling to. She shares body weight work outs, specific helpful snack ideas to pack, and ways to balance meals so you can maintain while being away.

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Make Fit SimpleBy Andrea Allen

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