Y’ALL. This is wild. I had the insane honor of speaking at SpaceX (yes, the rocket-launching SpaceX!!) about ADHD, and I have so much to tell you.

In this episode, I’m sharing:

✨ What it was like to speak at SpaceX (and why my ADHD brain almost short-circuited)

✨ Your voicemails!—including how to actually support friends with ADHD and why boundaries might just save your sanity

✨ The surprising genetic link between ADHD & dyslexia (who knew?!)

✨ My current fave journaling resource and why it’s a total game-changer for ADHD brains

If you have ADHD (or love someone who does), you NEED to hear this episode. Grab a snack, get comfy, and let’s dive in. 🚀💫

Hit play now!

This Episode's Resources:

Article on the genetic link between ADHD & Dyslexia 

AudioDiary Free Journaling App

Watch this episode on YouTube

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AG 1 by Athletic Greens