On this episode on Chasing Optimum Mat catches up with the Tommy known as the King of Nutrition and asks him where should someone start on this health journey. What supplements they should take, how to get their sleep optimised and what’s the best way to get your energy pumping. Another great interview with Tommy who is truly an expert in his field. <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/828499/open_sms">Send us a message :)</a>

On this episode on Chasing Optimum Mat catches up with the Tommy known as the King of Nutrition and asks him where should someone start on this health journey. What supplements they should take, how to get their sleep optimised and what’s the best way to get your energy pumping. Another great interview with Tommy who is truly an expert in his field. Send us a message :)

On this episode on Chasing Optimum Mat catches up with the Tommy known as the King of Nutrition and asks him where should someone start on this health journey. What supplements they should take, how to get their sleep optimised and what’s the best way to get your energy pumping. Another great interview with Tommy who is truly an expert in his field.&nbsp;<a href="https://www.buzzsprout.com/twilio/text_messages/828499/open_sms" rel="noopener noreferrer">Send us a message :)</a>

#301 - Where to start with your health journey

Mat Steinwede has transformed his life from being a homeless drug addict to becoming one of Australia's leading real estate agents, businessmen, and motivational speakers. He is renowned for his consistent and disciplined approach to life, continually striving for better results and an optimal lifestyle.Mat's journey has established a well-known brand focused on gut health, energy, frequency, the law of attraction, sales, and creating the best life possible. Regardless of where you are in life, if you're seeking change and wanting to design a better life, tune in each week to join Mat's journey. Hear from expert guests who will empower you to create the life you desire.

Business

Health & Fitness

Education

Self-Improvement

Mat Steinwede has transformed his life from being a homeless drug addict to becoming one of Australia's leading real estate agents, businessmen, and motivational speakers. He is renowned for his consistent and disciplined approach to life, continually striving for better results and an optimal lifestyle. Mat's journey has established a well-known brand focused on gut health, energy, frequency, the law of attraction, sales, and creating the best life possible. Regardless of where you are in life, if you're seeking change and wanting to design a better life, tune in each week to join Mat's journey. Hear from expert guests who will empower you to create the life you desire.

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#301 - Where to start with your health journey

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