Thinking about a big life change like moving, homeschooling, or slowing down family life? This episode gives you a raw and real behind the scenes look at what it's like to actually live those choices. From cross country RV travel and adjusting to homeschooling, to Steph's reflections on building community in a new state and rediscovering self care as a busy mom, we open up about the highs, lows, and everything in between.

You'll hear how Dr. Elana's family is navigating full time travel without childcare and what it's really like to parent, work, and learn on the road. We also share honest insights about managing screen time, unpredictable sleep schedules, and making decisions with intention as we design a life that prioritizes family and freedom. Meanwhile, Steph shares her approach to celebrating her birthday with purpose, building a supportive neighborhood in Wisconsin, and how her boys are thriving in an alternative learning model.

Whether you're dreaming about slowing down, seeking more joy in motherhood, or rethinking your family's lifestyle, this episode will inspire you to reflect, reset, and root into what matters most.

Topics Covered In This Episode:

• Cross-country RV family travel

• Homeschooling versus traditional schooling

• Slow living for modern families

• Self-care strategies for busy moms

• Family routines and screen time balance

Show Notes:

• Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate!

• Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood.

• Listen to today's episode on our website

This Episode's Sponsors

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INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you!

@stephgreunke

@drelanaroumell

Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.