In today's episode Emily is talking about the best way to help others. There are so many ways to help but it's important to remember that it is not your responsibility to save or fix people. Instead, all you need to do is be a non judgmental loving space for them. Sometimes all we need is to know we're not alone. There's also small ways you can be of service to those that need help. Run an errand for them, cook them something they love to eat, or just tell them they are doing an amazing job. Being an example to them or leading the way so they can witness what is produced by taking the actions you are taking every day. Maybe just a little peek into what we are doing will give them the spark they need to make the changes they desire. If you have someone in your life that is really needing help, this episode will give you ways to do so!

In this episode we talk about:

• Help others always but it is not your job to rescue them
• Set an example for them to witness the kinds of changes they too can make
• You can't save the world, start with one person at a time
• Your impact can have a snowball affect
• Our experiences whether good or bad, can be used for good

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When: 8/25-8/29

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Bay Breeze music courtesy of the artist, FortyThr33