<p> Sleep disturbances and disorders are one of the most common comorbidities associated with attention deficit disorder. Mark Stein, Ph.D., discusses the impact of poor sleep on ADHD throughout the lifespan, plus strategies for treatment.</p>

Sleep disturbances and disorders are one of the most common comorbidities associated with attention deficit disorder. Mark Stein, Ph.D., discusses the impact of poor sleep on ADHD throughout the lifespan, plus strategies for treatment.

308- Sleep Solutions for the ADHD Brain

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number).

Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.

Health & Fitness

Mental Health

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.

Share 308- Sleep Solutions for the ADHD Brain

Sign up to save your podcasts

308- Sleep Solutions for the ADHD Brain

308- Sleep Solutions for the ADHD Brain

More shows like ADHD Experts Podcast

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

10% Happier with Dan Harris

Being Well with Forrest Hanson and Dr. Rick Hanson

Neurodiversity Podcast

ADHD for Smart Ass Women with Tracy Otsuka

I Have ADHD Podcast

Hacking Your ADHD

Women & ADHD

ADHD Aha!

ADHD Women's Wellbeing Podcast

ADHD Chatter

The ADHD Skills Lab

The ADHD Parenting Podcast