Here’s one thing you can actually stop doing, instead of adding more, when it comes to reducing recurrence risk.

For once, a cancer-related topic that isn’t about buying another supplement, stacking another protocol, or doing more.

Of course… there’s nuance.

You can’t just not eat forever — and not all fasting is created equal.

In this episode of The Flourish After Cancer Podcast, we break down what fasting actually means, why it shows up in cancer research, and how to decide whether it helps, or harms, in your specific body.

⚠️ This is a must-listen if:

✨ In this episode, you’ll learn:

💡 You’ll leave this episode with:

🔗 Episode Relevant Resources

I’m Dr Megan, a licensed naturopathic doctor. My team and I support women after cancer with research-backed nutrition, lifestyle, and personalized strategies to reduce recurrence risk — so they can feel strong, clear, and supported in their next chapter.

✨ Let’s Connect

Book a free Roadmap Call:

👉 https://www.flourishaftercancer.com/nextsteps

Follow along:

Instagram: @MeganBernardND

Facebook: @MeganBernardND

Website: https://www.flourishaftercancer.com

Medical Disclaimer:

The information shared in this podcast is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare provider before making changes to medications, supplements, or lifestyle. This content is not a substitute for individualized medical advice or care.