I Have ADHD Podcast

311 10 Things I Wish Everyone Knew About ADHD

Listen Later

Think you know ADHD? Think again.

In this solo episode, I’m breaking down 10 surprising truths about ADHD that most people (even professionals!) get wrong. From misunderstood symptoms to powerful treatment outcomes, we’re going deep—but keeping it real, relatable, and research-backed.

You’ll learn:

  • Why ADHD is one of the most treatable mental health conditions
  • The truth about calling ADHD a “superpower”
  • How support systems make all the difference
  • What messed-up sleep has to do with your symptoms
  •  Why rejection hits SO hard (and what to do about it)
  • Why “just get organized” is the worst advice ever
  • And yes, the A-list celebrities who have ADHD too

    • Whether you’re diagnosed, self-diagnosed, or ADHD-curious, this episode is packed with the insight, validation, and clarity you’ve been craving.

    Want help with your ADHD? Join FOCUSED!

    Have questions for Kristen? Call 1.833.281.2343

    Hang out with Kristen on Instagram and TikTok

    Cozy Earth

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    ...more
    View all episodesView all episodes
    Download on the App Store
    I Have ADHD PodcastBy Kristen Carder
    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    2,810 ratings

    More shows like I Have ADHD Podcast

    View all
    ADHD Experts Podcast by ADDitude

    ADHD Experts Podcast

    1,338 Listeners

    Taking Control: The ADHD Podcast by TruStory FM

    Taking Control: The ADHD Podcast

    450 Listeners

    Overcoming Distractions-Thriving with ADHD, ADD by David A Greenwood

    Overcoming Distractions-Thriving with ADHD, ADD

    119 Listeners

    It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

    It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

    115 Listeners

    The Adulting With ADHD Podcast by Sarah Snyder

    The Adulting With ADHD Podcast

    95 Listeners

    ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

    ADHD for Smart Ass Women with Tracy Otsuka

    1,525 Listeners

    Hacking Your ADHD by William Curb

    Hacking Your ADHD

    717 Listeners

    Women & ADHD by Katy Weber

    Women & ADHD

    628 Listeners

    ADHD Aha! by Understood.org, Laura Key

    ADHD Aha!

    164 Listeners

    The ADHD Adults Podcast by James Brown, Alex Conner and Sam Brown

    The ADHD Adults Podcast

    45 Listeners

    ADHD Women's Wellbeing Podcast by Kate Moryoussef

    ADHD Women's Wellbeing Podcast

    180 Listeners

    ADHD Chatter by Alex Partridge

    ADHD Chatter

    270 Listeners

    The ADHD Skills Lab by Skye Waterson

    The ADHD Skills Lab

    97 Listeners

    AuDHD Flourishing by Mattia Maurée

    AuDHD Flourishing

    103 Listeners

    MissUnderstood: The ADHD in Women Channel by Understood.org

    MissUnderstood: The ADHD in Women Channel

    76 Listeners