Today we're talking emotional flexibility, why black-and-white thinking is holding you back, and how one tiny phrase (borrowed from parenting wisdom!) can radically change how you relate to yourself and others: “Two things can be true.”

You’ll also get:

It’s messy, it’s honest, it’s full of laughs and truth bombs. Basically, it’s classic ADHD.

Hit play now—because this episode might just change how you see yourself (and the world)

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