Relationships Made Easy

315. The Big Mistake You Make When Setting Goals (and How to Actually Achieve Your Goals This Year)


Listen Later

Let’s face it: setting goals is easy, but sticking to them? That’s a whole different story. How many times have you started the year determined to crush your goals, only to lose steam a few weeks later? The struggle is real, and you’re not alone. Studies show that only 19% of people maintain their New Year’s resolutions by the two-year mark. So why is it so hard to stick with what we set out to do? Today we’ll talk about the biggest mistake you make when setting goals and what you can do differently to create lasting success in 2025 and beyond.

____________________________

 

Full blog and show notes: https://abbymedcalf.com/the-big-mistake-you-make-when-setting-goals-and-how-to-actually-achieve-your-goals-this-year


____________________________


Learn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundaries


Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book


Looking for past episodes of the Relationships Made Easy Podcast? Head over to  https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you’ll find past episodes.


Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com


For more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtube


Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop


A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you’ve got this! https://abbymedcalf.com/shop


Say hello on social:

Facebook: https://www.facebook.com/abbymedcalf

Instagram: https://www.instagram.com/abbymedcalfthriving

LinkedIn: https://linkedin.com/in/abbymedcalfthriving

YouTube: https://abbymedcalf.com/youtube

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Relationships Made EasyBy Dr. Abby Medcalf

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

460 ratings


More shows like Relationships Made Easy

View all
Relationship Advice by Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich

Relationship Advice

1,680 Listeners

Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,682 Listeners

The Overwhelmed Brain by Paul Colaianni: Relationship and Emotional Abuse Expert

The Overwhelmed Brain

1,891 Listeners

What Healthy Couples Know That You Don't by Rhoda Sommer on Relationships

What Healthy Couples Know That You Don't

280 Listeners

Relationship Renovation: Marriage Advice, Intimacy & Couples Communication by EJ and Tarah Kerwin

Relationship Renovation: Marriage Advice, Intimacy & Couples Communication

168 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

284 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

300 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,140 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

651 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,051 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,404 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,802 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

350 Listeners

Love Strategies: Dating and Love Advice for Successful Women by Adam LoDolce and Dr. Gary Lewandowski

Love Strategies: Dating and Love Advice for Successful Women

647 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

86 Listeners