Midlife Conversations with Natalie Jill

316: How Continuous Glucose Monitoring can Help with Your Weight, Mood, and Health with Kara Collier


Listen Later

Get started with Nutrisense - Use the code 'NatalieJill25' for a discount when you get started!

In this episode, you will learn:

  • How big of an issue are blood sugar issues
  • 90% of Americans are not metabolically healthy
  • Glucose, weight, triglycerides and hdl
  • The issue with just checking A1C- It is showing your AVERAGE Glucose over the last few months
  • Are CGMs taking anything away from true diabetics?
  • How accurate are CGMS to actual readings?
  • What are ACTUAL healthy blood sugar readings - FASTED should be 70-90  - After meal should PEAK 140 
  • How common or uncommon is hypoglycemia
  • What is “reactive” hypoglycemia
  • Why does your body sometimes over correct with insulin

Kara is a Co-Founder of Nutrisense and a Registered Dietitian Nutritionist (RDN), Licensed Dietitian/Nutritionist (LDN), and Certified Nutrition Support Clinician (CNSC) who specializes in glucose control and metabolism. She graduated from Purdue University and previously worked at Memphis VA Medical Center, as a clinical dietitian at Providence Hospital, and in a management role at Nutritionix.

...more
View all episodesView all episodes
Download on the App Store

Midlife Conversations with Natalie JillBy Natalie Jill

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

573 ratings


More shows like Midlife Conversations with Natalie Jill

View all
The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

447 Listeners

The Girlfriend Doctor w/ Dr. Anna Cabeca by Dr. Anna Cabeca OB/GYN

The Girlfriend Doctor w/ Dr. Anna Cabeca

347 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,209 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,091 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

996 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,465 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,211 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,172 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

333 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

577 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

497 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

245 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,546 Listeners

The Made Fitz Show by Melissa McAllister

The Made Fitz Show

308 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,102 Listeners