This week, Helen talks to journalist and author of 'You're not listening' Kate Murphy. Together they discuss why distractions are affecting our ability to listen and simple ways you can upgrade your listening skills including team improvision exercises and some propmts to reflect on the quality of your conversations. To learn more about Kate and her work head to https://www.journalistkatemurphy.com/

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3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/

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