Ever sat on the couch knowing you “should” do something… but just couldn’t? Welcome to the ADHD task initiation struggle. It’s real—and no, it’s not laziness.

In this episode, we dive into:

From micro-steps to dopamine rewards, we’re breaking it all down so you can stop spiraling and start… well, starting.

This Episode's Resources: The Ultimate Guide to ADHD and Task Initiation 

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