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Ever sat on the couch knowing you “should” do something… but just couldn’t? Welcome to the ADHD task initiation struggle. It’s real—and no, it’s not laziness.
In this episode, we dive into:
From micro-steps to dopamine rewards, we’re breaking it all down so you can stop spiraling and start… well, starting.
This Episode's Resources: The Ultimate Guide to ADHD and Task Initiation
Watch this episode on YouTube
Want help with your ADHD? Join FOCUSED!
Have questions for Kristen? Call 1.833.281.2343
Hang out with Kristen on Instagram and TikTok
AG 1 by Athletic Greens
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4.8
27972,797 ratings
Ever sat on the couch knowing you “should” do something… but just couldn’t? Welcome to the ADHD task initiation struggle. It’s real—and no, it’s not laziness.
In this episode, we dive into:
From micro-steps to dopamine rewards, we’re breaking it all down so you can stop spiraling and start… well, starting.
This Episode's Resources: The Ultimate Guide to ADHD and Task Initiation
Watch this episode on YouTube
Want help with your ADHD? Join FOCUSED!
Have questions for Kristen? Call 1.833.281.2343
Hang out with Kristen on Instagram and TikTok
AG 1 by Athletic Greens
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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