BoneCoach™ Osteoporosis & Osteopenia - In this episode, we explore childhood trauma and its connection to bone loss and osteoporosis with Dani Williamson.

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Topics Covered
2:08: How Dani got started in the health and wellness field
5:00: What does the term “adverse childhood experiences” (ACEs) mean, and what is its importance in relation to our health?
6:29: How do adverse childhood events impact our bones, bone loss, osteopenia, and osteoporosis?
11:22: How have you worked through the trauma? What kind of therapies are available?
14:44: What are the six steps to healing you use in your practice? Eat well, sleep well, move well, poop well, de-stress well, and commune well.
17:45: Tell us about your book, Wild & Well? Why do you call your approach “commonsense practical medicine?”

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Resources Mentioned
Find all resources mentioned and show notes @
=>>https://bonecoach.com/dani-williamson-wellness-childhood-trauma-osteoporosis

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