In this episode I talk about how to stop self-sabotage in its tracks!

(Main episode starts at 3:30)

But first of all, Eharmony are offering listeners of The Bounce Back podcast 3 months membership for £50! All you need to do is sign up at https://www.eharmony.co.uk/

.....and in the promo box type in LAURA18 and the discount will be activated. This is valid until August 31st 2018. 

Here is the self-sabotage blog post: https://www.laurayates.org/blog/2018/8/10/how-to-stop-self-sabotage-in-its-tracks

Find me on my website: http://www.laurayates.org/

Instagram @lauramyates

Email: [email protected]