Stress doesn’t cause disease! Anger doesn’t cause disease! Trying to be positive and high vibe all the time so you don’t attract negative things into your life misses a huge part of the picture…YOU. You are the one holding your emotions and how you hold them matters more than the emotion itself! In this episode I explain how suppressing negative emotions can backfire on our health, relationship with food, and ability to manifest good things. Regulating. your nervous system can make you a magnetic manifestor that attracts more amazing things in your life…not because you are “high vibe” all the time, but because you change your baseline of operating. 

Find out…

Links Mentioned

⁠⁠⁠⁠⁠⁠⁠⁠Free Root Cause Identifier Quiz!⁠⁠⁠ ⁠⁠⁠⁠ (see what the root cause of your food struggles is)

⁠⁠⁠⁠⁠⁠⁠⁠JOIN Heart Led Eating⁠⁠⁠

⁠⁠⁠My DIY Somatics Masterclass⁠⁠⁠

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Email me: [email protected] 

Intro music created and produced by Wavesy!

Disclaimer: Nothing in this episode is to be taken as medical advice. Please speak to your own physician or functional medicine practitioner before making changes in your life.