Your Longevity Blueprint

32: Power of Essential Oils with Jodi Sternoff Cohen


Listen Later

Essential oils can be a vital part of your health and wellness routine. Despite them being quite a hot topic right now, the science behind why essential oils work is fascinating. Jodi Sternoff Cohen, the founder of Vibrant Blue Oils, joins me today to talk all about essential oils for health.

 

Essential Oils are Most Effective for Five Specific Things:

  1. Balancing the Nervous System
  2. Supporting Restful Sleep
  3. Helping Move Lymph Flow and Circulation
  4. Calming the Endocrine System
  5. Modulating the Immune System
  6.  

    About Jodi Sternoff Cohen

    Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. 

    She has helped over 50,000 clients heal from brain-related challenges, including anxiety, insomnia, and autoimmunity. For the past ten years, she has lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She has been seen in The New York Times, Wellness Mama, Elephant Journal, and numerous publications. 

    Her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today. 

    Jodi would like to talk about her new book - "Essential Oils to Boost the Brain and Heal the Body", She can talk about the Parasympathetic state and how it can support your health.

     

     

     

    In This Episode

    • What oil blend helped Jodi feel herself for the first time in years [6:30]
    • Why smell is the fastest route to the brain [14:00]
    • How to choose a safe and organic essential oil [15:30]
    • What health conditions essential oils are best for [18:00]
    • What the role of carrier oil is [22:30]
    • How essential oils are beneficial to middle-aged women [31:00]
    • How children can use essential oils [37:00]
    • What pets and animals can be exposed to essential oils [47:00]
    •  

      Links & Resources

      Use code CALM for 10% off Adrenal Calm

      Use code LIVERDETOX for 10% off the Core Restore Program

       

      Use Code BLUEPRINT10 for $10 Off

      All Oils

      Parasympathetic - 5mL

      Hypothalamus - 5mL

      Lymph - 5mL

       

      Pre-Order Essential Oils to Boost the Brain & Heal the Body by Jodi Sternoff Cohen

      Download your FREE Bonus Chapter 


      Find Jodi Sternoff Cohen Online

      Follow Jodi Sternoff Cohen on Instagram | Facebook | Facebook Group | YouTube | LinkedIn | Pinterest

       

      Find Your Longevity Blueprint Online

      Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn

      Get your copy of the Your Longevity Blueprint book and claim your bonuses here

      Find Dr. Stephanie Gray and Your Longevity Blueprint online  

      Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn

      Integrative Health and Hormone Clinic

      Podcast Production by the team at Counterweight Creative 

       

      Related Episodes 

      Episode 31: Gut/Brain Connection With Dr. Lauryn Lax

      Episode 30: Soma Breathing For Longevity With Jen Broyles

      Episode 32: Happy Hormones For Life With Dr. Deb Matthew

      ...more
      View all episodesView all episodes
      Download on the App Store

      Your Longevity BlueprintBy Dr. Stephanie Gray

      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      161 ratings


      More shows like Your Longevity Blueprint

      View all
      Myers Detox Podcast by Dr. Wendy Myers

      Myers Detox Podcast

      376 Listeners

      Well Beyond 40 by JJ Virgin

      Well Beyond 40

      1,080 Listeners

      The Jesse Chappus Show by Jesse Chappus

      The Jesse Chappus Show

      1,533 Listeners

      Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

      Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

      1,713 Listeners

      Dhru Purohit Show by Dhru Purohit

      Dhru Purohit Show

      3,489 Listeners

      The Dr. Hyman Show by Dr. Mark Hyman

      The Dr. Hyman Show

      9,221 Listeners

      The Dr. Gundry Podcast by PodcastOne

      The Dr. Gundry Podcast

      1,815 Listeners

      The Hormone Solution with Karen Martel by Karen Martel: Certified Hormone Specialist

      The Hormone Solution with Karen Martel

      332 Listeners

      Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

      Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

      132 Listeners

      The Melanie Avalon Biohacking Podcast by Melanie Avalon

      The Melanie Avalon Biohacking Podcast

      634 Listeners

      Ancient Health Podcast by Ancient Health Podcast

      Ancient Health Podcast

      47 Listeners

      Dr. Jockers Functional Nutrition by Dr. Jockers

      Dr. Jockers Functional Nutrition

      812 Listeners

      The Thyroid Fixer by Dr. Amie Hornaman

      The Thyroid Fixer

      511 Listeners

      LONGEVITY with Nathalie Niddam by Nathalie Niddam

      LONGEVITY with Nathalie Niddam

      291 Listeners

      Longevity Optimization with Kayla Barnes-Lentz by Kayla Barnes-Lentz

      Longevity Optimization with Kayla Barnes-Lentz

      117 Listeners