Hi Friend,

Welcome to the podcast!

Today I'll be joined by ESPN Announcer, and Morning Show Host, Pete Sousa. He is sharing his story of how he fell into addiction, the struggles he had to get sober, and the incredible work he does now to support the recovery community.

Before we jump in, just a reminder that I have some free resources for you if you're just starting out on your sober journey. First, there is a private women's facebook group where I regularly share books, podcasts or videos that are helping me stay sober. You can find it by searching "One Day At A Time Private Women's Group".

The other resource is a free downloadable guide called "How To Quit Drinking: 30 Tips For Your First 30 Days". It has my best suggestions for the biggest challenges most people face in the beginning, like how to tell your friends and family, how to deal with cravings, how to socialize and what feelings to expect in the first 30 days. You'll find it on my website at soberlifeschool.com

And of course if you are looking for private 1:1 coaching, you can book a free 30 minute call to see if sober coaching is right for you. You can find that at soberlifeschool.com as well.

I'm really excited to share this conversation with you, so without further delay, please enjoy this episode with Pete.

Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, Google Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here.

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Apple: https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521

Spotify: https://open.spotify.com/show/4I23r7DBTpT8XwUUwHRNpB

Amazon Music: https://music.amazon.com/podcasts/a8eb438c-5af1-493b-99c1-f218e5553aff/the-one-day-at-a-time-recovery-podcast