Tired of wasting money on expensive protein supplements and still wondering if you're getting enough nutrients? Struggling to eat healthy on a budget? Healthcare professionals Jarrod and Anita Roussel break down the important science of essential amino acids, debunking common protein myths while showing you a simple way to save big money with whole food plant-based eating. 

You’ll learn why you don't need expensive protein supplements or animal products for complete protein nutrition, and how the right, affordable plant-based protein supports lasting health without any harmful cholesterol, saturated fats, or hormones.

Key topics include:

• Understanding essential vs. non-essential amino acids
• How plants create amino acids from scratch
• Biblical evidence for plant-based nutrition (The Daniel Fast)
• The way to keep plant-based meals budget friendly
• Natural sources of plant protein
• Sustainable whole food plant-based eating
• Natural, lasting health through whole plant foods

Whether you're concerned about getting enough protein on a plant-based diet, looking for affordable healthy eating options, or seeking natural health solutions, this episode provides evidence-based insights for thriving as a healthy vegan. 

When you choose forks over knives, you can escape protein anxiety. Join us to learn how to break free from protein anxiety and embrace food freedom while supporting your body's true nutritional needs - all while saving money on groceries!

💃🏻 Ready to love the meals that fuel your purpose? Inside Accelerator, you’ll master our proven 5-Step Whole Food Plant-Based Framework to gain steady energy, clear focus, and lasting joy for your God-given calling. 🌿 Join the Waitlist - doors open soon! 💕 Not yet in our Peak Performance Network? Join today for faith-filled support and simple strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and discover how delicious healthy can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.