Highlights from the episode:

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- Should You Get a Master's Degree Before Coaching?

- Differences in Training for Beginners vs. Advanced AFL Athletes

- Tailoring Programs for Younger and Older Players

- Managing Large Training Groups: Balancing Macro and Micro

- The Benefits of Rehab S&C for Athlete Development

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Show notes: https://preparelikeapro.com/strength-training-for-beginners-vs-advanced-athletes-with-darrell-o-neill/

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