If you want to get sober, but you don’t feel comfortable at AA meetings, what do you do?

 

Courtney Anderson, author of “Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol” joins me today to tell her story of recovery. 

 

Link to book: https://amzn.to/4bFdVn4

 

We talk about what to expect in the first 30 days, journal prompts for self-reflection, how to handle social situations, and how to keep busy and find new ways of having fun.

 

Courtney is so fun and down to earth! I think you’re going to love her as much as I do.

 

Anyway, I’m really excited to share this conversation with you, so without further delay, please enjoy this episode with Courtney, and let me know what you think!

Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, YouTube Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here.

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Need help applying this information to your own life? I got you!

 

Here are 3 ways to get started:

 

Free Guide: 30 Tips for Your First 30 Days - With a printable PDF checklist

Grab your copy here: https://www.soberlifeschool.com

 

Follow me on the socials for daily inspiration:

Instagram: https://www.instagram.com/arlinaallen

TikTok: https://www.tiktok.com/arlinaallen

 

Private one-on-one coaching:

https://recovery.soberlifeschool.com/coaching

 

 

 

 

 

 

Need Help Applying Sobriety Practices Into Your Life? 

 

Here are 3 Ways I Can Support You On Your Journey To Your Highest Potential

Grab Your Free Guide: How To Quit Drinking: 30 Tips For Your First 30 Days

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Join Sobriety Reset - 30 Day Bootcamp To Living Alcohol Free

To find out more about Arlina and her private coaching program, head over to https://recovery.soberlifeschool.com/coaching

 

 

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Private one on one coaching - Set Up A Call To See If Coaching Is Right For You!

 

 

 

Apple: https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521

 

Spotify: https://open.spotify.com/show/4I23r7DBTpT8XwUUwHRNpB

 

Amazon Music: https://music.amazon.com/podcasts/a8eb438c-5af1-493b-99c1-f218e5553aff/the-one-day-at-a-time-recovery-podcast