If you want to get sober, but you don't feel comfortable at AA meetings, what do you do?

Courtney Anderson, author of "Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol" joins me today to tell her story of recovery.

Link to book: https://amzn.to/4bFdVn4

We talk about what to expect in the first 30 days, journal prompts for self-reflection, how to handle social situations, and how to keep busy and find new ways of having fun.

Courtney is so fun and down to earth! I think you're going to love her as much as I do.

Anyway, I'm really excited to share this conversation with you, so without further delay, please enjoy this episode with Courtney, and let me know what you think!

Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, YouTube Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here.

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Free Guide: 30 Tips for Your First 30 Days - With a printable PDF checklist

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Spotify: https://open.spotify.com/show/4I23r7DBTpT8XwUUwHRNpB

Amazon Music: https://music.amazon.com/podcasts/a8eb438c-5af1-493b-99c1-f218e5553aff/the-one-day-at-a-time-recovery-podcast