Today's episode we open up with some tough love, it's important we all understand the value of being a good human and ridding toxic thoughts from our society. Then we dive into today's episode - Everything you need to know about flow state. How it can help us achieve new levels of success in bodybuilding, business, relationships and more. Understanding the value of visualization and how you can actually design your future. It's true. Don't believe us? Listen and find out how.