Mindin' My Wellness

33. Ozempic, Wegovy, Mounjaro + More: How to Sustain Results If Your Goal Is Not Long-Term Use


Listen Later

Before we dive into today’s episode, I want to preface by saying please speak with your medical provider if you have any questions on this topic at all.

The rising popularity of medications like Ozempic, Wegovy, and Mounjaro for weight loss might have you questioning the implications of using type 2 diabetes medication for this purpose. What should you know before starting these medications? In this episode, I am going to dive into evidence and research surrounding the use of these drugs for weight loss, offering insights for those currently on the medication or considering it. 

We’ll also explore strategies for those aiming to transition off these medications in the future, ensuring sustainable results without long-term dependency. So, whether you're contemplating starting one of these medications or looking to maintain your results post-medication, this episode has the guidance you need.

Head to the Show Notes: https://mindin-my-wellness.captivate.fm/episode33

🆓 Register for my FREE Training, 3 Steps to Transform Your Body with Macros: https://mindin-my-wellness.captivate.fm/training

🍑 Sign up for The Macro Body Method: https://mindin-my-wellness.captivate.fm/macromethod

🔥 Join my exclusive coaching program, The Macro Accelerator: https://mindin-my-wellness.captivate.fm/macroaccelerator

💬 Want to continue the conversation? Join the Mindin' My Wellness community at @mindinmywellnesspodcast

♥️ Let's be Instagram friends: @mindinmymacros

PS. Are you loving the podcast? I'd appreciate it if you could leave a rating and review for my show! This helps me support more health-empowered women, like you, move toward transforming their health so they can look and FEEL their best, without sacrificing a life well-lived. Don't forget to FOLLOW the podcast so you don't miss out on any new episodes when they drop. Happy listening!

...more
View all episodesView all episodes
Download on the App Store

Mindin' My WellnessBy Dani Marenburg | Macros, Nutrition and Flexible Dieting Tips

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

380 ratings


More shows like Mindin' My Wellness

View all
Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

451 Listeners

Redefining Strength Podcast by Cori Lefkowith

Redefining Strength Podcast

283 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

788 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,110 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,130 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,052 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

501 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

801 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,499 Listeners

The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

The Dr. Shannon Show

1,094 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

349 Listeners

The Unf*ck Your Fitness Podcast by Kristy Castillo

The Unf*ck Your Fitness Podcast

156 Listeners

Pursuit of Wellness by Mari Llewellyn & Pursuit Network

Pursuit of Wellness

2,729 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

565 Listeners

Wellness Her Way with Gracie Norton by Dear Media

Wellness Her Way with Gracie Norton

593 Listeners