Highlights from the episode:

‎

- Testing and Profiling Athletes

- Improving Athlete Efficiency

- Balancing Training Intensity and Efficiency

- Ensuring Safe Progressions in Training

- Maintaining Work-Life Balance

‎

Have feedback on the show? We would love to hear from send us your feedback and tell us what you love and think could be better. And, if you’re enjoying the show, please leave us a review.

‎

Feedback: https://preparelikeapro.com/contact/

Review: https://link.chtbl.com/PLPlivechats/

‎

Show notes: https://preparelikeapro.com/derek-hansen-enhancing-speed-and-efficiency-for-athletes/

‎

Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach.

‎

Book a FREE coaches discovery call

https://calendly.com/plp2/15min