Hi Friend! In case we haven’t met yet, my name is Arlina and I’ll be your host.

 

Today I’m sharing a conversation I had with Alex McRobert, aka, Sober Yoga Girl. Alex shares her story of how she started drinking at 14, her family life, and how she went from living in Kuwait at 23 years old, to realizing she had a problem with alcohol. Alex shares how she was able to find her own unique path to sobriety, what she does to maintain it, and the amazing life she has created for herself in Bali!

 

Alex is a beautiful example of what it looks like to have the courage to follow your heart and live a life full of purpose and meaning.

 

Anyway, I’m really excited to share this conversation with you, so without further delay, please enjoy this episode with Alex, and let me know what you think!

 

Connect with Alex on IG: https://www.instagram.com/alexmcrobs

https://www.themindfullifepractice.com/

Listen to the episode on Apple Podcasts, Spotify, or you can stream it from my website HERE. You can also watch the interview on YouTube.

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Need help applying this information to your own life? I got you!

 

Here are 3 ways to get started:

 

Free Guide: 30 Tips for Your First 30 Days - With a printable PDF checklist

Grab your copy here: https://www.soberlifeschool.com

 

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TikTok: https://www.tiktok.com/arlinaallen

 

Private one-on-one coaching:

https://recovery.soberlifeschool.com/coaching

 

 

 

 

 

 

Need Help Applying Sobriety Practices Into Your Life? 

 

Here are 3 Ways I Can Support You On Your Journey To Your Highest Potential

Grab Your Free Guide: How To Quit Drinking: 30 Tips For Your First 30 Days

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Join Sobriety Reset - 30 Day Bootcamp To Living Alcohol Free

To find out more about Arlina and her private coaching program, head over to https://recovery.soberlifeschool.com/coaching

 

 

The Reinvent Self-Esteem Course - Join A Live Class To Rebuild Self-Esteem And Create A Life You Love

Private one on one coaching - Set Up A Call To See If Coaching Is Right For You!

 

 

 

Apple: https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521

 

Spotify: https://open.spotify.com/show/4I23r7DBTpT8XwUUwHRNpB

 

Amazon Music: https://music.amazon.com/podcasts/a8eb438c-5af1-493b-99c1-f218e5553aff/the-one-day-at-a-time-recovery-podcast