In this episode, Susan offers compassionate guidance for navigating the emotional complexities of parenting after divorce. Susan explores the importance of emotional presence, not perfection, as the foundation for helping children feel secure during and after separation. Susan encouraging parents to model emotional safety, welcome messy feelings, and repair ruptures in connection. She validates the exhaustion many solo or co-parents feel, offers insights into children's developmental responses to divorce, and reminds listeners that showing up with steady, imperfect love makes a lasting difference. https://pages.susanstiffelman.com/divorce-podcast-episode