In this episode, I talk to you about some ways you can improve your mindset. If you've listened to my past podcast episodes you will know that I am an advocate of developing and having the right mindset. Improving your frame of mind and the thoughts that run through your head can drastically alter your life. So, if you want to be a better version of yourself, learning how to improve your mindset can help you get there more quickly.  

Links mentioned in the episode: 

Check out my recent episode where I talked about the brain and the science behind our thoughts HERE. (Episode 332)

Join the Thrive Tribe waitlist HERE. 

Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.

To contact Julia, email: [email protected].

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