Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare

335: 12 Things We NEVER Miss on a Plant-Based Diet! đŸŒ±


Listen Later

Send us a text

Worried you'll have to miss your favorite foods on a whole food plant-based diet? Think again! In this eye-opening episode, Jarrod and Anita reveal the surprising things they DON'T miss since embracing plant-based living. 

From saying goodbye to greasy kitchen cleanups to escaping the dreaded "food hangover," discover how this anti-inflammatory diet actually gives you MORE freedom, not less!

You'll learn how to ditch complicated meal prep ideas, reclaim hours lost in the kitchen, and finally break free from the dieting mentality that keeps you stuck. Imagine enjoying delicious, truly healthy vegan food and plant-based recipes that love your body back while having the energy to fully participate in life's precious moments. 

Whether you're battling low energy, fatigue, unexplained aches, or just tired of wondering what to eat, this episode offers biblical nutrition wisdom and practical food as medicine solutions to transform your relationship with food.

Ready to experience true food freedom? Join Jarrod and Anita as they share their powerful plant-based transformation journey and show you how a whole food plant-based diet can help plant-based beginners and those who just can’t seem to “make WFPB eating stick” thrive physically, spiritually, and emotionally. 

They'll explain how this lifestyle supports healthy cholesterol and blood pressure, while at the same time fighting autoimmune disease and making sustainable weight loss possible. 

You'll even discover quick vegan meals and where to find vegan recipes for everything from everyday healthy food to indulgent desserts! Don't miss this life-changing conversation about naturally reversing chronic disease that proves health doesn't require sacrifice—just smart, delicious upgrades for your plant-based family meals!

đŸ’ƒđŸ» Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!

🎁 Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. đŸ˜Č Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕

đŸ„Ł Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.

đŸ€” Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

Please subscribe & give the show a 5-star rating on Apple Podcasts, Spotify, or other podcast providers. And don’t forget to share it with a friend for inspiration!

...more
View all episodesView all episodes
Download on the App Store

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian HealthcareBy Jarrod Roussel, PA-C and Anita Roussel, BSN

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

100 ratings


More shows like Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,063 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,456 Listeners

NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM

NutritionFacts.org Video Podcast

849 Listeners

Heart Doc VIP with Dr. Joel Kahn by Dr. Joel Kahn

Heart Doc VIP with Dr. Joel Kahn

474 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,345 Listeners

Mastering Diabetes Audio Experience by Reverse insulin resistance permanently

Mastering Diabetes Audio Experience

646 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,597 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,497 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,261 Listeners

Everyday Wellness with Cynthia Thurlow ℱ by Everyday Wellnessℱ

Everyday Wellness with Cynthia Thurlow ℱ

1,194 Listeners

Plant-Powered People Podcast by Toni Okamoto and Michelle Cehn

Plant-Powered People Podcast

385 Listeners

Switch4Good by Dotsie Bausch and Alexandra Paul

Switch4Good

462 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,293 Listeners

Lean With Plants by Chelsea Mae Cullen

Lean With Plants

802 Listeners

Eat to Live by Jenna Fuhrman, Dr. Fuhrman

Eat to Live

560 Listeners