This week, Helen and Sarah tackle the topic of multi-tasking and why it's actually a myth! The reality of multi-tasking is that it's actually task-switching and the more we do it, the worse it is for our work. Together Helen and Sarah talk about practical ways you can spend more time in mono-tasking mode, increasing the impact of your outputs and working in a way that is better for your brain.

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3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/

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