Kate and I recorded this episode in a broom cupboard at the back of the Happy Pear cafe minutes before we went for a glorious sunrise sea swim in Greystones Ireland.

THIS SAYS SO MUCH!!

Memorable mornings like this were not on our radar only a few years ago and here we were having never met - talking like old friends and Kate's beautiful book, ‘The Accidental Soberista’ before jumping into the freezing Irish Sea together!

I hope you enjoyed this episode and you can join me every week day LIVE at 07:00 am GMT by following @andyamageoffical on FB or Instagram sharing LIVE wisdom and special guests.

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Finally a massive thank you to Matt McCormick for producing the podcast - https://www.thatnotion.com/

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