On today's show we dive into the world of astrology and I ask world renowned Kabbalistic astrologer Ruth Nahmias to teach us how we can use the wisdom behind the signs to navigate our relationships better, especially when it comes to communication.

Ruth teaches all over the world and began her study of Kabbalah in 1989. Since that time, she has drawn on the wisdom handed down through this 2,000-year-old spiritual lineage to assist thousands of people in transforming their lives.

As a certified Kabbalah Instructor and Kabbalistic Astrologer, Ruth supports her students in their quest to understand the unique gifts that will help them steer their destiny. She's also fluent in 5 languages!

A wife and mother of two, Ruth has taught extensively on relationships, parenting, and the spiritual role of women. Her ongoing studies have led her to developing her expertise in the field of Kabbalistic Astrology.

Please find Ruth on social media (where she posts about astrology and upcoming lectures): @ruthnahmias_uk

I first met this weeks guest when I was 19 years old and I went to experience my first astrological reading and it changed my life. I don’t say this lightly, so ever since I’ve had a facination with astrology in using it as a tool for reflection and understanding. I know some of you won't be into the idea of astrology but I hope the exploration of personality types will leave you with some nuggets!

A little bit about the NOT PERFECT podcast. Thank you for reading this and thank you for being here. The intention for this podcast is to share conversations on the subjects that can nurture our life from the inside. Just like physical exercise takes work and commitment, I believe our emotional health requires the same attention. Life throws curve balls unexpectedly and these can feel much more manageable when we know more about our mind. I hope these episodes are helpful in sharing tools, tips and insights into our brilliant hardware that can feel faulty but always fixable. I would love to hear from you if you have any feedback or guest suggestions, please find me on instagram @poppyjamie and @happynotperfect.

Want to feel a bit happier? Download my mindfulness app Happy Not Perfect. The app gives you a daily work-out for your mind that helps you to rest, process thoughts and trains positive thinking. Perfect as a morning mind-set routine or when you need to calm down in moments of anxiety or stress. On IOS and Android. www.happynotperfect.com

Music by Myndstream. Please find more information on their music made to relax, sleep, focus and move at www.myndstream.com and on any music streaming platform.

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