She Slays the Day with Dr. Lauryn Brunclik

342 - Stop Playing Small: The Habits, Mindset, and Hard Truths for a Breakthrough 2026


Listen Later

What if the only thing standing between you and your breakthrough year… is your comfort zone? In this powerful solo episode, Dr. Lauryn gets radically honest about the habits, mindset shifts, and uncomfortable changes required to create a life, business, and level of health that don’t just look good on a vision board — but actually happen in real life. If you’re tired of feeling stagnant, overwhelmed, or stuck in the same patterns, this episode will wake you up in the best way.

Lauryn dives into the truths most high achievers avoid: why comfort quietly kills momentum, how ceilings form inside us long before they show up in our numbers, and why the body always keeps the score when ambition goes unchecked. She shares her 2026 plan with total transparency — from tightening her health habits after an unexpected AFib diagnosis, to leveling up her business strategy, to grounding her goals in faith and intention. If you're ready for a year that asks more of you (and rewards you for it), this is your roadmap.

Key Takeaways

  • Growth requires discomfort — every time. Lauryn breaks down why comfort zones create stagnation, how to identify the real ceilings in your life and business, and what it takes to push through them with intention and clarity.
  • Your health is part of your success strategy. After facing a surprising AFib diagnosis, Lauryn shares how stress, ambition, and ignored habits catch up — and why your body will always force changes you don’t willingly make.
  • Big goals demand real systems. Learn how to reverse-engineer revenue, plan launches, delegate effectively, and treat your business like a business rather than “fun money.”
  • Your relationships and faith must evolve with your ambitions. Lauryn explores how marriage, spirituality, and emotional grounding become non-negotiable when you’re scaling your life in any direction.

Resources:

Join The Uncharted CEO: An 8-week immersive experience for clinic owners designed to increase revenue, maximize profits, and build cash flow systems that create freedom NOW, not at 65.

Follow Dr. Lauryn: Instagram | X | LinkedIn | Facebook

Follow She Slays on YouTube

Sign up for the Weekly Slay newsletter!

Mentioned in this episode:

Go from surviving to thriving with Genesis Chiropractic Software. Learn more and get your special discount using the link below!

Genesis Chiropractic Software

Holistic Marketing Hub

Holistic Marketing Hub

To learn more about CLA and the INSiGHT scanner go to the link below and enter code SHESLAYS when prompted.

CLA

Do you need help in your practice with the busy work that you or your staff don't like doing? If you said yes, then you've got to check out the virtual chiropractic assistants offered by Chiro Matchmakers.

Chiro Matchmakers

Learn more about Sunlighten Saunas and get your She Slays discount by clicking the link below!

She Slays Associates Job Board

...more
View all episodesView all episodes
Download on the App Store

She Slays the Day with Dr. Lauryn BrunclikBy Lauryn Brunclik

  • 5
  • 5
  • 5
  • 5
  • 5

5

176 ratings


More shows like She Slays the Day with Dr. Lauryn Brunclik

View all
Wise Traditions by Weston A. Price Foundation w/ Hilda Labrada Gore

Wise Traditions

2,307 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,013 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,216 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,341 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

14,418 Listeners

The Momset Podcast by Tessa Romero

The Momset Podcast

457 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,640 Listeners

Build with Leila Hormozi by Leila Hormozi

Build with Leila Hormozi

931 Listeners

Reclamation Radio with Kelly Brogan MD by Kelly Brogan MD

Reclamation Radio with Kelly Brogan MD

407 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

1,356 Listeners

The Wealthy Practitioner by Stephanie Wigner

The Wealthy Practitioner

63 Listeners

Holistic Marketing Simplified by Molly Cahill

Holistic Marketing Simplified

55 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,131 Listeners

Aligned for Success by Dr. Nikki Cottis

Aligned for Success

9 Listeners