Many people are unaware that storing emotions in your body can lead to disease.

 

Unchecked emotions can make us vulnerable, potentially manifesting as physical symptoms such as pain.

 

On today’s show, we speak with Taylor Sappington, an Integrative Health Practitioner and founder of Taylored WellBeing. Taylor is deeply committed to supporting her community in meaningful ways.

 

In this episode, we explore the profound depths of grief and its various manifestations.

 

Specifically, we discuss how embracing grief and allowing it to move through us can prevent the storage of such potent emotions in our tissues, thus reducing susceptibility to physical symptoms and disease.

 

To learn more about processing grief and working through emotions, join us on today's Integrative #HealthCoachSuccess Episode 343. Enjoy the show, and please share your thoughts with us!

 

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Listen or Watch At: 

IHP.Coach/343

 

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org