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Episode 3461:

Angel Chernoff shares practical steps to navigate the emotional ruts that come with life's inevitable struggles. By embracing personal integrity, letting go of illusions, and flowing with unpredictability, you can heal, rediscover your path, and transform obstacles into opportunities for growth and fulfillment.

Read along with the original article(s) here: https://www.marcandangel.com/2013/02/20/7-ways-to-stop-hurting-yourself/

Quotes to ponder:

"Freedom lies in being bold. Use your head to listen to your soul."

"The only thing you can do when it’s raining is let it rain, make the best of it, and make plans for a sunnier day."

"Life delivers the experiences that are most helpful for your personal growth. How do you know it’s the experience you need? Because it’s the experience you’re having."

Episode references:

Oscar Wilde Quotes: https://www.goodreads.com/author/quotes/3565.Oscar_Wilde

The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808

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