Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health

348: Goodbye Brain Fog: 3 Plant Foods for Focus and Productivity


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Are you tired of sitting at your desk, staring at your to-do list, but your brain just won’t cooperate? Do you find yourself forgetting simple things, struggling to focus, or feeling mentally drained—no matter how much you want to get things done? We’ve been there, and we know how frustrating and exhausting it can be.

You don’t have to accept brain fog as your normal. In this episode, we’re sharing the exact steps we took to break free from mental sluggishness and reclaim our energy, focus, productivity, and joy—using simple, science-backed whole plant foods.

We're sharing about:

  • Why brain fog happens (and why it’s not just “getting older”)
  • The powerful connection between your gut and your brain—and how you can use it to your advantage
  • Three specific, delicious plant foods that can help you boost your memory, sharpen your focus, and feel more like yourself again
  • Easy, practical ways to add these foods to your daily routine—without spending hours in the kitchen

We know what it’s like to feel held back by low energy and mental fog, and we want you to know: you absolutely can feel better. We’re here to walk with you, step by step, and show you how exciting and enjoyable it can be to optimally nourish your body and mind.

If you’re ready to ditch the brain fog, boost your productivity, and start living the vibrant life you were created to enjoy, press play now. We can’t wait to share these life-changing tips with you!

Send us a text

💃🏻 Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!

🎁 Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕

🥣 Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.

🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

Please subscribe & give the show a 5-star rating on Apple Podcasts, Spotify, or other podcast providers. And don’t forget to share it with a friend for inspiration!

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Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian HealthBy Jarrod Roussel, PA-C and Anita Roussel, BSN

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100 ratings


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